KULA Pilates Studio (Semi-Private Machine Pilates) – Partner Introduction
https://kulapilates.com/english
I am pleased to introduce KULA Pilates, a studio Spine Chiropractic proudly partnered with.
Located just a one-minute walk from Motomachi-Chukagai Station on the Minatomirai Line, KULA is a machine-based Pilates studio that offers semi-private sessions. The instructor, Akiko, has professional experience in coaching Pilates in Sydney, Australia, and provides highly attentive and personalized instruction.
At Spine Chiropractic, I focus on relieving symptoms and realigning the body to restore proper structural balance of the musculoskeletal system. However, to maintain this balance and prevent future issues, it’s crucial to not only restore flexibility but also strengthen the muscles that support proper posture and movement.
From this perspective, Pilates becomes a powerful tool in long-term health management. At KULA, machine-assisted semi-personal sessions help enhance muscular strength and improve the activation of underused or dormant muscles. This enables more efficient and correct movement patterns.
By removing pain and correcting dysfunctional movement patterns through chiropractic care at Spine, and reinforcing those improvements through neuromuscular training at KULA, we aim to support you in living a pain-free, independent, and active lifestyle well into older age.
If you’re looking to build a healthier future free from pain, please feel free to reach out at Spine Chiropractic.